Hopping back into racing, especially criterium racing is always a wake up call. The severe leg burning, erratic breathing, and super fast cornering are aspects I have desperately missed. After a two and a half year hiatus thanks to my triathlon obsession, I saddled back up lusting for anaerobic bliss. The 2012 Greenville Criterium in Greenville, North Carolina hosted by …
Every Ride Could Make THE Difference
The group riding… without you. Everyone remembers their first group ride. For some, it’s a make-or-break moment in their cycling experience. Most of us saw the group disappear over the horizon as we heaved, gasped for air, right as our legs cracked. To make matters worse, we weren’t familiar with the area, so it was going to be a long …
The Endurance Athlete’s Fraternity and Sorority
Paddling aside, endurance athletes like bring pain to others (and themselves). Whether it’s managing excruciating lactic acid levels due to the “I’ve lost count” interval workout in a session, the hill repeats, the unrelenting headwinds, or the worst one of them all, the trainer workouts, where the fan and tv are both broken. All of these are voluntary, self-improving, relationship-building …