Team SFHW and Jack Kane athlete, Lance Corporal Michael Politowicz competed in his first race this past weekend since coming home from Afghanistan. The race Whale Head Club Corolla Pedal-Foot-Paddle Triathlon Mike’s Race Report [hr] The competitors were from all over NC. The race was to benefit the Whalehead Club Museum. It started at 8 a.m. with heats of five …
My Experience: PowerBar HIGH INTENSITY Beta Alanine
Having trouble lasting more than a few hours? Needing to reduce the burn while pushing the tempo? Are your peers secretly riding and racing with someone else? Is it time we forget the little blue pill and start popping two white pills? Jimmy Johnson Extenze jokes aside, is there a product that can help manage and reduce muscle burn and …
Race Report: 2011 ESI Augusta 70.3 Ironman
A lot can happen in a year. In 2010, I embarked upon tackling my first half Ironman / 70.3 event. The christening event was the ESI Augusta Georgia 70.3 Half-Ironman on the last Sunday in September. I’ll be the first to tell you, I track loads of training data, but I never really analyze it. (It’s a little thing called …
Endurance Films Racing Team Bike Design
The design and build-up process of the K Team Carbon Krono triathlon bike for Endurance Films. The Disc Wheel: We needed a completely flat wheel for the design we settled upon for the bike. Thus, Renn’s 5ive 5ive 5ive wheel came into the picture. Frank, at Renn, was very nice to work with, so if you’re in the market, check …